You know how to work hard.

You push through discomfort, set high standards, and strive to perform at your best. But sometimes, despite your preparation and dedication, something gets in the way.

You freeze.

You overthink.

You lose confidence.

You can't access the skills you know you have.

Whether it's performance anxiety, the yips, fear after an injury, burnout, or difficulty returning to competition, Peak Performance Brainspotting can help identify and process the deeper nervous system blocks that may be interfering with your ability to perform with confidence and consistency.

A person with curly hair performing a dance move on a dark stage, crouched on one knee with hands touching the floor, wearing athletic clothing.

Peak Performance Brainspotting For Athletes and Performers

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Peak Performance Brainspotting For Athletes and Performers *

A woman with long curly hair wearing a blue top and yellow pants sits on a beige sofa holding a pointing stick, facing another woman with long reddish-brown hair in a white shirt, who is seated in front of her. Brainspotting

Who I Help

I work with:

  • Athletes struggling with the yips or performance anxiety

  • Athletes recovering emotionally after injury

  • Individuals navigating the transition out of sport

  • High-achieving professionals experiencing burnout or self-doubt

  • Students, executives, and leaders under constant pressure

  • Anyone who feels stuck despite working incredibly hard

Performance Athlete being sucessful after a brainspotting session

Why This Matters to Me

As a former collegiate volleyball athlete, I understand the mindset of high performers. I know the discipline, pressure, and expectations that come with striving to excel. I also understand the frustration of hitting mental roadblocks, working through injuries, and questioning your identity when setbacks change the path you envisioned.

You don't need more willpower.

Sometimes, you need support in helping your mind and body reconnect so you can access the strengths you already possess.

My Approach

Using Brainspotting, I help athletes and high-achieving individuals process the experiences that may be keeping them stuck so they can:

  • Perform with greater confidence

  • Trust themselves under pressure

  • Recover from setbacks

  • Find focus and resilience

  • Rediscover joy in what they do

Because your worth isn't determined by your performance.

And when the obstacles holding you back begin to loosen, you can move forward with clarity, confidence, and purpose.

An athlete in a blue shirt and black shorts falls over the high jump bar during an indoor track event.

“Before Brainspotting with Carolyn, I would get nauseous and would feel like puking before every competition. After just one session, I was able to compete with more confidence and didn’t get nauseous. I ended up getting a major PR in both my events. “

-Client